The pahl Guide
A physical activity healthy living guide for people with intellectual disabilities.
PLEASE NOTE: The guide is still in development and additional content and resources will be added soon.
Welcome to The pahl Guide! Part of the new pahl project, designed to improve fitness and long term health of people with intellectual disabilities in Ontario.
To access great tips and resources about nutrition, exercise and wellness, click on the healthy living links above. Don't forget to check out the information about the Healthy Athletes program and the upcoming pahl Newsletter below.
The pahl Newsletter Coming Soon! | Questions |
Developed by:
| Funded by: |